The Olympic Village Will Have a Nursery for the First Time Ever This Year

When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do to make Team USA—she also had to consider the daunting logistics of having her family in Rio.Then a new mom

Kayne Collins 5 Min Read

Should I Worry If My Knees Crackle and Pop When I Squat?

There are certain sounds you expect to hear during a workout: heavy breathing, weights clinking on the rack, and the catchy melodies of a pump-up playlist. One that may very understandably catch you off guard? The cracking or popping in

Kayne Collins 15 Min Read

Le Shakeology Peppermint Mocha est de retour pour une durée limitée

Disponible dès le 20 septembre ! Voici ta nouvelle routine automnale puissante pour cultiver ton bien-être.   Le Shakeology Peppermint Mocha est de retour, pour une durée limitée seulement. Profites-en avant qu’il ne soit trop tard.  Tu vas adorer ce meilleur

Pat Crawley 6 Min Read

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Athletes Will Have No ‘Restrictions’ on Sex in the Olympic Village This Year

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