How to Get More Vascular for That Elite Athlete Look

Even if you’re just starting out, fitness leaves clues: physical vigor, greater ease of movement, a flat stomach, etc. If you stick with an exercise routine long enough, however, a few telltale signs of elite fitness start to appear. One of those

Pat Crawley 7 Min Read

Here’s What Team USA Athletes Will Be Eating at the Paris Games

They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin, with one-fourth coming from within about 155 miles of Paris. And organizers aim to halve the weight of single-use plastics

Kayne Collins 4 Min Read

20 Things Everyone in Their 20s Should Know About Fitness

Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks worked out in old cotton T-shirts, and the only exercise info you could find came from monthly print mags that

Kayne Collins 19 Min Read

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Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

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I Trained for My First Half Marathon With the Hoka Skyward X. Here Are My Thoughts

Starting with the obvious…let’s talk about its giant platform. Like I mentioned,

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With the release of Challengers this summer, many of us fell in

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How to Master the One-Arm Push-Up

Dropping into a set of one-arm push-ups sends a few different messages,

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