Hot Games

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3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating

What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are…

Kayne Collins August 5, 2024 25 Min Read

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Here’s What Team USA Athletes Will Be Eating at the Paris Games

Kayne Collins July 18, 2024

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Fast Food Shake Hack

Pat Crawley March 1, 2024

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8 Yoga Poses That’ll Help You Poop (After Class, Hopefully)

Kayne Collins April 22, 2024

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I’m in Good Shape—So Why Do I Still Get Out of Breath Walking Up Stairs?

Kayne Collins February 20, 2024

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How Good a Workout Is Walking, Really?

Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you…

Pat Crawley July 19, 2024 6 Min Read

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Bouchées de pâte à cookie latte

Pat Crawley 2 Min Read

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The Peloton Bike, Tread, and More Are Up to 40% Off for Prime Day

Kayne Collins 8 Min Read

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How to Master the One-Arm Push-Up

Pat Crawley 6 Min Read

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Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

Kayne Collins 5 Min Read

This Week News

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Improve Lower Body Function With These 11 Gluteus Minimus Exercises

Pat Crawley 15 Min Read

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8 Ways to Make Running Less Boring

Pat Crawley 7 Min Read

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Caffeine Addiction: Understanding And Overcoming The Issue: HealthifyMe

Sam Hubbert 19 Min Read

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10 Most Common Yoga Form Mistakes You're Probably Making

Pat Crawley 11 Min Read

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Whey vs. Plant Protein: Which Should You Choose?

Pat Crawley 6 Min Read

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7 Under-Desk Treadmills That Let You Walk and Work at the Same Time

Kayne Collins October 10, 2024

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Before Dry Scooping Pre-Workout, Consider These Risks

Pat Crawley October 10, 2024

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Can Pre-Workout Supplements Help You Lose Weight?

Pat Crawley October 9, 2024

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Your Step-By-Step Guide to Nailing Your First Pull-Up

Kayne Collins October 9, 2024

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Should You Have an Energy Drink Before a Workout?

Pat Crawley October 8, 2024

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32 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

Kayne Collins October 8, 2024

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A Full-Body Workout You Can Do With the Same Set of Dumbbells

Kayne Collins October 7, 2024

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Stay Fit This Winter With a Wellness Routine

Pat Crawley October 7, 2024